Last edited by Vukree
Thursday, April 30, 2020 | History

4 edition of Everybodys̓ aerobic book found in the catalog.

Everybodys̓ aerobic book

Dorie Krepton

Everybodys̓ aerobic book

  • 57 Want to read
  • 35 Currently reading

Published by Star Rover House .
Written in English

    Subjects:
  • Aerobic exercises

  • The Physical Object
    FormatPaperback
    Number of Pages245
    ID Numbers
    Open LibraryOL11481360M
    ISBN 100932458289
    ISBN 109780932458285


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Everybodys̓ aerobic book by Dorie Krepton Download PDF EPUB FB2

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Doctor Cooper's book is "the original" in the world of aerobic conditioning. Yes, other books and articles have been written to no end since that original book, but this one's strengths out do the later imitators. Here they are: 1. The book is solidly based on well proven medical research.

/5(35). Examines the effects of aerobic exercise on the body, with a test for evaluating physical fitness and advice on the advantages and disadvantages of different exercises.

From inside the book What people are saying - Write a review3/5(1). minute test 30 points point-per-week programs aerobic capacity aerobic exercise aerobic points aerobics program age-adjusted athletes beats per minute blood vessel calisthenics cardiovascular benefit Category I conditioning Category I Less chart pack CONDITIONING Fitness Category conditioning program coronary heart disease cycling.

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